Prenatal Massage Ann Arbor

Prenatal massage, offered through Massage Therapy Ann Arbor, is a specialized form of therapeutic bodywork tailored to meet the unique needs of pregnant individuals in Ann Arbor and Ypsilanti. It aims to alleviate common discomforts associated with pregnancy, such as back pain, swelling, and muscle tension, while promoting well-being for both the mother and baby. Those searching for “Ann Arbor Prenatal Massage” or “Prenatal Massage Near Me” can benefit from the following:

Key Benefits of Prenatal Massage:

  • Alleviation of Muscular Discomfort: As the body adapts to pregnancy, tension often develops in the lower back, hips, and legs. Prenatal Massage Ann Arbor/Ypsilanti specifically targets these areas to ease discomfort.

  • Improved Circulation: Enhanced blood flow delivers more oxygen and nutrients to muscles and tissues, promoting better overall health and reducing swelling in the extremities.

  • Stress and Anxiety Reduction: Gentle, soothing techniques help lower stress levels and promote relaxation, aiding in a calm pregnancy journey.

  • Enhanced Sleep Quality: By relieving muscle tension and promoting relaxation, prenatal massage can support healthier sleep patterns, essential for maternal health.

What to Expect During a Prenatal Massage:

Our Massage Therapists offering Prenatal Massage in Ann Arbor are trained in prenatal techniques, using side-lying positions with supportive pillows to ensure comfort and safety throughout each session.

Adding prenatal massage to your wellness routine in Ann Arbor or Ypsilanti can enhance physical comfort and emotional well-being, supporting a healthier pregnancy journey.

Fun Fact: Owner, Samantha Oetting, is working closely with a NYC based Prenatal Massage business to develop a Prenatal Lymphatic Drainage course for their staff.

Prenatal Manual Lymphatic Drainage (MLD)

Gentle support for pregnancy, circulation, and whole-body comfort.

Prenatal Manual Lymphatic Drainage is a soothing, medically-informed technique designed to help expectant parents manage swelling, fluid retention, and the physical changes that naturally occur during pregnancy. This gentle rhythmic work supports the lymphatic and nervous systems, offering relief that is both safe and deeply restorative.

MLD is especially beneficial for:

  • Swelling in the legs, feet, hands, or face

  • Fluid retention related to pregnancy

  • General discomfort, heaviness, or fatigue

  • Prenatal anxiety or stress

  • Supporting healthy immune and circulatory function

All prenatal MLD sessions are performed with appropriate positioning, bolstering, and safety considerations for each stage of pregnancy. Samantha specializes in creating a calm and supportive environment where you can truly unwind and reconnect with your body.

Is Prenatal MLD Safe?

Yes—prenatal MLD is gentle, non-invasive, and suitable for all trimesters, with modifications tailored to your needs. If you have high-risk factors or specific medical concerns, medical clearance may be required to ensure the safest possible experience.

What to Expect

Your session begins with a short intake to understand your pregnancy timeline, symptoms, and goals. Treatment consists of light, rhythmic techniques designed to support lymphatic flow, reduce swelling, and leave you feeling lighter and more balanced. Most clients describe prenatal MLD as profoundly calming—often more soothing than traditional prenatal massage.


 
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